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Decoding the Yamas and Niyamas - Part 2
Welcome to Part Two of our exploration into the philosophy and ethics of yoga! The Yamas we talked about in Part One tell us how to treat...

Leah Smolarek
Jun 26, 202010 min read
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Decoding the Yamas and Niyamas - Part 1
Let’s talk yoga philosophy! But don’t worry, we’re going right back to basics. Here you will find some simple ways to incorporate...

Leah Smolarek
May 13, 20208 min read
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