Leah SmolarekAug 14, 20225 minMeditation for Neurodivergent BrainsMeditation has a tonne of documented benefits for all types of people, but unfortunately it's not always taught in a way that suits...
Leah SmolarekJan 21, 202211 minA Yoga Teacher with ADHD?!Is it really be possible to be a good yoga teacher and have ADHD? I certainly hope so!